Crag Cylinder Grip - set of 2 - $10 CAD

These simple but brutally effective cylinder rope grips are designed to build serious hand and forearm strength. Thread a rope through the center hole, tie a knot, and you instantly have a versatile grip training tool.

Hang them from a pull-up bar to perform dead hangs, pull-ups, or lock-off training, or connect them to a pulley system for controlled resistance exercises.

Fit a 7mm to 9 mm rope, rope not included.

90 mm/ 3.5 inch long

Ship within 1 week